Christmas is the most magical time of the year. The ground and trees are covered in a pure white blanket of glistening snow, bright colourful lights can been seen on houses down every street, the smell of fresh baked Christmas goodies fill the air, and festive music can be heard everywhere you go. It truly is magical. [Read more…]
6 Top Vacation Spots Recommended by the Pure Staff
There is something special about the first snowfall here in Alberta; it’s absolutely stunning! When the sun reflects off of the snow, it looks as though the ground is covered in millions of brilliant shining diamonds.
6 Ways To Show Respect On Remembrance Day
On the 11th day of the 11th month, at the 11th hour, WW1 came to and end. The Germans signed a formal agreement with the Allies to stop the fighting. WW1, also known as the war to end all wars, is considered to be one of the most deadly human conflicts in history; it claimed the lives of over 9 Million Soldiers and left 21 million soldiers wounded. [Read more…]
6 Ways To Help You Improve Your Sleep
Each person has unique sleep requirements that change as we age. Typically, adults need around 7 – 9 hours a night of restful sleep. Restful sleep is interpreted by each person differently and can be impacted by a number of factors. [Read more…]
6 Ways to Have a Healthy Halloween
When you hear the word Halloween you will likely shiver with excitement or cringe over the sugar assault that’s on its way. No matter which side of this holiday you’re on, love it or hate it, keep reading. Halloween doesn’t have to be an unhealthy sugar high for you or your family. [Read more…]
6 Ways to Reduce Stress
Stress can be caused by a number of events, both positive and negative. From minor inconveniences to major life crises, stress is a common problem for many Canadians. In 2018, Statistics Canada reported that over 20% of Canadians 12 years and older perceived their life to be stressful, with that number jumping to almost 30% for those aged 35-49. [Read more…]