The clock strikes 12 o’clock, fireworks erupt over the night sky, and you lean in to kiss your loved one as a way of wishing them a Happy New Year. Then by 12:01 it becomes a new day, a new year, and supposedly the start to a new you, or at least an improved you. [Read more…]
6 Things You Need to Know About the Red Deer Healthy Living Expo
Red Deer has amazing businesses and resources in place to support our community as it strives to be a healthier and more active community. The Healthy Living Expo is a health and wellness show with over 90 different exhibitors. These exhibitors showcase their products, knowledge and services that are based on sustainability, innovation and healthy lifestyles in Central Alberta. If you are interested in health and wellness, you need to stop in and check it out. [Read more…]