Personal Training

Welcome to our Movement Team.

It's Your Health. Own It.

Through a Multidisciplinary Approach...

Our Personal Training team is passionate about helping others achieve their fitness and health goals. This passion, combined with many years of fitness training experience makes for a powerful combination.

Our personal trainers will work with you, one-on-one, to build a custom program that suits you, your lifestyle, and your goals. Whether your personal training program is short-term or long-term, intensive training or maintenance training, we will create the program that suits you best.

Personal Training does not need to be complicated or confusing. Our Trainers have a simple approach to their coaching, that is accessible to all fitness levels. It does not matter what your starting point is.

When we take on Personal Training clients, we start you exactly where you are today. We work towards realistic goals and support you every step of the way.

Please complete the form below or give us a call if you would like to enquire about our Personal Training services.

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Hours

Monday – Thursday: 9:00AM – 8:00PM
Friday: 9:00AM – 3:00PM
Closed For Statutory Holidays.

© Copyright 2023 All Rights Reserved. Privacy Policy | Terms and Conditions | Disclaimer
© Copyright 2023 All Rights Reserved. Privacy Policy | Terms and Conditions | Disclaimer