Pure | Massage Therapy

For centuries, people in Western and Eastern cultures have relied on massage therapy. By using simple hand movements, it aims to alleviate pain, reduce stress, and enhance healing. This is achieved by improving blood flow, inducing a deeper state of relaxation, and boosting physical and emotional well-being. Additionally, it proves effective in managing both chronic and acute pain.

Are you new to getting a massage? Don’t worry if you are unfamiliar with massage therapy; it should not deter you from booking a session. Whether you are a beginner or more experienced, rest assured that we are committed to ensuring your comfort and security. If you are feeling a bit anxious, there is no need to be. Feel free to reach out to us with any questions or concerns you may have – we are here to address them and put your mind at ease!

Before your massage begins, our therapists will talk with you to understand any worries or questions you may have. This is your opportunity to share any physical conditions you have and let us know what you are expecting from the massage.

We encourage you to calm your mind, take slow, deep breaths, and fully relax. Additionally, please do not hesitate to communicate with us promptly if you experience any discomfort. Feel free to talk as little or as much as you prefer during the session.

Beneficial Effects of Massage Therapy

Massage is the systemic manual application of pressure & movement to the soft tissue of the body, skin, tendons, ligaments, and fascia. It encourages healing by promoting the flow of blood to lymph, relieving tension, stimulating nerves, and stretching/loosening muscles and connective tissue to keep them elastic.

A few benefits of massage therapy are:

∙ Reduces waste products like lactic acid and carbonic acid in muscles, preventing cramping and discomfort.

∙ Enhances the immune system and aids in recovery by increasing blood circulation.

∙ Acts as a mechanical cleanser by promoting lymph flow and eliminating waste and debris.

∙ Improves muscle tone, preventing atrophy due to inactivity.

∙ Specific techniques like Transverse Massage separate muscle fibers, prevent adhesions, and stretch connective tissue.

∙ The impact of massage varies based on the type and duration of treatment, providing either stimulation or relaxation.

∙ Enhances tissue metabolism.

∙ Boosts joint circulation and removes harmful particles from synovial fluid.

∙ An indispensable aid to physical fitness, unmatched by other health techniques.