Introduction to Holistic Healing and Core WorkoutsIn today's fast-paced world, holistic healing is becoming more popular as people choose comprehensive approaches to well-being. It is more than just treating symptoms; it involves addressing the whole person, including physical, mental, and … [Read more...] about Core Workouts for Every Body
Core Workouts for Every Body
Introduction to Holistic Healing and Core WorkoutsIn today's fast-paced world, holistic healing is becoming more popular as people choose comprehensive approaches to well-being. It is more than just treating symptoms; it involves addressing the whole person, including physical, mental, and … [Read more...] about Core Workouts for Every Body
Breaking the Dizzy Cycle: Understanding and Treating Cervicogenic Dizziness
Do you get dizzy every time you look left, right or up? Or feel “off” every time you shoulder check? If so, you may be suffering from cervicogenic dizziness. While this condition can be frustrating, understanding its cause and treatment options can help you find relief. … [Read more...] about Breaking the Dizzy Cycle: Understanding and Treating Cervicogenic Dizziness
Do These 5 Things After a Concussion if You NEVER Want to Get Better
Do These 5 Things After a Concussion if You NEVER Want to Get Better Here’s the scene: a guys’ weekend in Banff with all the fun things that they like to do in the mountains - snowboarding, nachos, steak dinners, and a couple (or perhaps more) of adult beverages. All was going well until noon on the … [Read more...] about Do These 5 Things After a Concussion if You NEVER Want to Get Better
So you crashed your car…Now what??
So you crashed your car…Now what?? You drive so carefully, never speed through school zones, never change lanes in an intersection, never tailgate and always pay attention in parking lots… and yet here you are… a dump truck ran over your VW beetle or some new driver decided to not yield to oncoming … [Read more...] about So you crashed your car…Now what??
I Don’t Play Tennis…. How Can I have Tennis Elbow?!
I Don’t Play Tennis…. How Can I have Tennis Elbow?! Once upon a time, I had a friend I played tennis with. We used to go out a few times per year and re-learn on each occasion that we were quite terrible at the game. Even during our warm-up rallies, we consistently hit every ball over the fence. … [Read more...] about I Don’t Play Tennis…. How Can I have Tennis Elbow?!